My hair of the dog
After a Friday night out on the town, James and Claire love a brisk morning walk at Newlands Corner to blow away the cobwebs.
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Chwilio
Hedge bindweed
A climbing plant of woodlands, hedgerows, riverbanks and gardens, Hedge bindweed can become a pest in some places. It has large, trumpet-shaped, white flowers and arrow-shaped leaves.
My playground
Sam is a regular at Teifi Marshes Nature Reserve, where he loves to crawl and walk in the grass and you never know who you might meet. The world is one big playground full of exciting sights,…
Bittersweet
Bittersweet is a nightshade, so is toxic; its bright red berries may be tempting, but can cause serious illness. Found in hedgerows and gardens, it has purple flowers with yellow stamens.
My local takeaway
At dusk, when Dan’s done sharing his love for nature with others, he follows the terns and goes fishing and foraging for dinner. And often cooks it on the beach.
My inspiration
Iolo Williams, BBC TV naturalist, loves visiting Parc Slip Nature Reserve near Bridgend. It’s the perfect wildlife day and the arable fields inspire him in his personal and professional life - a…
Common comfrey
The drooping, tubular, pink flowers of Common comfrey are a familiar sight to many gardeners. Sometimes considered a 'weed', this hairy plant can be used as an organic fertiliser and a…
Meadow crane's-bill
Meadow crane's-bill has striking violet flowers that pepper hay meadows, verges and grasslands with colour in summer. It is also a popular choice for gardeners and attracts a wide variety of…
My perspective
Ben grew up at the Naze paddling in the sea and looking for sharks’ teeth. After graduation, he returned to the landscape he loves to help local people experience the wonders of the natural world…
My family time
Siti and Amin love visiting Stocker’s Lake for a walk at the weekend. It’s just 15 minutes from where they live in Rickmansworth. The great outdoors is right on your doorstep.
My dirty weekend
What’s a little bit of mud between friends? Gary, Nathan, Tony and Adrian love getting stuck into volunteering – and it gives them an excuse to get a little bit mucky.
Dark-edged bee-fly
Our largest and most common bee-fly, the dark-edged bee-fly looks just like a bumblebee, and buzzes like one too! It feeds on flowers like primroses and violets in gardens, parks and woodlands.…