My wellbeing
My wild life started before I was old enough to walk, being regularly taken by my mother across the Epsom Downs to enjoy fresh air. Moving to rural Staffordshire aged 3, I was incredibly lucky to…
My wild life started before I was old enough to walk, being regularly taken by my mother across the Epsom Downs to enjoy fresh air. Moving to rural Staffordshire aged 3, I was incredibly lucky to…
The rare Slavonian grebe is an attractive diving bird with distinctive, golden ear tufts that give rise to its American name - 'horned grebe'.
Working full time in a windowless room cut Sonja off from the natural world around her; but spending time in wild places has helped her to discover herself since a shock diagnosis two years ago.…
One of the few moths that fly in winter, often seen in car headlights.
Putting out a bit of food can help see mammals like hedgehogs through colder spells.
This day-flying moth is found on flowery meadows, often in the company of other moths and butterflies.
Ground-elder was likely introduced into the UK by the Romans and has since become naturalised. A medium-sized umbellifer, it is an invasive weed of shady places, gardens and roadsides.
With food, water and shelter scarce over the winter months, give your garden birds a treat with an edible Christmas wreath.
Volunteering on a nature reserve turned Adam’s life around after a difficult time in life. As Assistant Reserve Officer, wildlife is both his stress relief and his career.
Always fascinated by wildlife, Sophie has pursued a career in nature conservation through formal education and traineeships.
She now works as an ecologist, working to conserve Herefordshire’…